Thursday Weigh in: 147lbs
So this week was kinda of another slacking off week. I came down with a cold over the weekend and it made me tired so I didn't work out as much as I wanted and when I did want to go, I had to work late. excuses excuses.
last night I went to the gym and ran for 40 minutes. I'm still focused on HIIT and with the combo of sprinting/walking, I'm good for 11 minute miles. The eating habits this week were somewhat improved and somewhat worse.
I cooked for dinner mostly everynight but at frozen dumplings or cooked noodles. At work, I either had a sandwich and I only had my fried chicken once this week. So I'm happy to see that from last week, I did manage to drop a pound or two but somehow I just don't feel like I'm doing it the right way. The tough part has definitely been eating healthy, on a relocation diet, when I get home from Boston on Monday, I need to go stock up on the healthy foods. I can't find one store that sells raw almonds or raw nuts around here which is a bummer. but I'll try again! I'm hoping to continue on with my 2 lbs a week mission until I'm down to 133lbs. 8 more weeks to go. gotta pick up the pace here.
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